Science-Based Bodyweight Workout: Build Muscle Without a Gym Course

Science-Based Bodyweight Workout: Build Muscle Without a Gym Course

1 Review
113 Enrolled
1 Hour
You save 75%
Science-Based Bodyweight Workout: Build Muscle Without A Gym

28 Lessons (1h)

  • Your First Program
  • Introduction
  • The Science Of Building Muscle & Losing Fat
  • Bodyweight Workout Program
  • Motivation & Goal Setting
DescriptionInstructorImportant DetailsReviewsRelated Products

Certified Nutritionist Felix Harder Shares the Simple Science of Building Muscle & Losing Fat

Felix HarderFelix Harder | Health & Fitness Coach | Best Selling Instructor | Author
4.6/5 Instructor Rating: ★ ★ ★ ★

Felix Harder is a certified coach and an author. Over the years he has worked with and coached 100,000 students from all over the world. His expertise includes science-based personal development, health & fitness advice in the following areas: Self Improvement, Life Coaching, Stress Management, Muscle Growth & Fat Loss, Healthy Living & Meal Planning, & Gym Workouts & Bodybuilding.


The "Build Muscle Without A Gym" program is designed for people who are looking for an alternative to the traditional gym. Bodyweight exercises are great for that. You need nothing but your own body, can choose your own workout location and train whenever you want. More than exercises and workout tips, this course also explains the science behind building muscle and successful dieting, the perfect beginner workout plan and shows you how to set clear and well-defined fitness goals that keep you motivated.

2,050 positive reviews from 14,467 students enrolled

  • Access 28 lectures & 1 hour of content 24/7
  • Build muscle & lose fat w/ bodyweight exercises
  • Perform the exercises w/ perfect form
  • Learn the science behind building a great physique & successful dieting
  • Set SMART fitness goals

"As far as the teaching goes it is exactly what I had hoped for. The simplicity in explanation makes it far easier for a beginner like myself to follow, understand, and go back to when I need it. " – Daniel David Wolfert


Important Details

  • Length of time users can access this course: lifetime
  • Access options: web & mobile streaming
  • Certification of completion included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Updates included
  • Experience level required: all levels
  • Have questions on how digital purchases work? Learn more here


  • Any device with basic specifications


  • Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.
1 Review
5/ 5
All reviews are from verified purchasers collected after purchase.

Mario Alberto Del Bosque Gonzalez

Verified Buyer

I´m not finished yet but it looks like very well, according to my perspective. In addition you have to improve the inicial section.

Jun 15, 2020
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